Ditch the doubts, fears, mental, emotional, and psychological trauma cords that bind you from living your best life.

How much value would you give yourself? Honestly ask yourself; what are my dreams, my life lessons, and experiences worth? Would I trade my life, loves, and challenges, for another person’s trials and pain?

Often it is hard to pen-point exactly what is holding us back, in these cases we need to give our fears and apprehensions a name.

In this module we are exploring our wants vs. our needs. What we can live with and what we cannot live without, when living in another country.

We are all innately born with gifts or skills. We are born with a sixth sense, some folks call it the Holy Spirit, intuition, in tune with the stars, whatever you call it, it is REAL, and it will guide you if you listen and obey.

Now this is a huge factor when it comes to how we change our negative and opposing thoughts to positive, uplifting, and productive thoughts. People are easy to say, “Just Do It,” … right, easier said than done. Guess what, “they are right” lol. JUST DO IT, this is exactly the way to take one step. Just take one step towards your goal, big or small.

This is a personal biggie for me. My experience in the states has been that of no empathy or emotional support. I have noticed that the U.S. stays in your head. Between news media, fear mongering propaganda, daily shootings, government shenanigans, friends and family issues, unhealthy food, air, people, and self-issues, it can take a toll on our emotional health and our ability to empathize with others.

When dealing with family, direct communication in my experience, is the best approach. Although I researched for months, some family members only saw the outcome, “I am moving to Mexico!” They did not see the work I put into the research, my visit, or the videos I watched about Merida for hours. The thought process through to the decision was a production but an excerpt to them. *This exercise is about how to navigate your boundaries and stay convicted towards your objective. You must be willing to do what it takes to break free from the constraints of the U.S. I implore you to find your WHY for moving to Merida and ACT on your findings.

*Your exercise for this module requires physical activity. Follow this ten-step healing conversation, as we get real with ourselves on what we really want in this timeline of our lives. Being confidently bold and loving yourself is essential to mind-building and being honest with yourself is the first step to being open to the possibilities that can manifest in your life. So, now it is time for a face-to-face talk with YOU!

*This exercise is a meditation audio- aid, which will help you visualize your life as you want to be, in the place you want to be!

It is time to get rid of your excess baggage! This exercise requires you to take a moment to take inventory on the things in your life. It asks you to put these things aside and see who you are without them. This exercise will stretch the imagination and help you gain more self-worth (which we talked about in module I) and it beckons you to dig deep for peace without finding your worth in things but rather your being.

What I have come to understand, is that no matter how old you are, we are all starting again when moving abroad. It is the quintessential, “do over”, it surpasses age, gender, and previous accomplishments. It is DAY ONE for us all.

In this lesson, Dr. David Snyder will perform a psychological exercise to challenge and expand your mind and visionary gland. To get you thinking, you will need your imaginary hat on! The exercise is fun and explorative, so get ready!